Custom Stretching Program and Exercises

Physical therapists recommend specific exercises, stretches, and techniques using state-of-the-art facilities and specialized training in physical therapy to correct issues. Stretching is important in keeping joint and muscle motion and flexibility in optimal condition. Our physical therapists can train patients to stretch properly through exercises designed to alleviate stiff joints and tight muscles. They also help in proper healing after injury or surgery.

Our physical therapists will help relieve stress and ensure that your body’s functions are restored in no time.

To speak with a licensed physical therapist, fill out the contact form to the right or contact us today at 201-968-0303.