Lower Back Pain Relief: Treatments That Really Work

Did you know that more than 80 percent of adults will have to deal with missed work, healthcare costs, and the psychological toll of having lower back pain. Here’s what you can do to find relief:

See a Chiropractor
Lower back pain may be debilitating at times, but there is some good news. Most mild or acute lower back pain will dissipate with time and conservative treatment. One proven option is chiropractic care. At Premier Health Center, we can evaluate your spine and joints, and then offer treatments, such as chiropractic manipulations of the spine, electric stimulation to decrease inflammation, and manual therapies to quell muscle tension.

Sign Up for Physical Therapy
Another way to get lower back pain relief is to hook up with an expert in physical therapy, who will guide you in safe exercises that can strengthen and stretch the muscles. This will prevent symptoms from worsening and further damage to the spine. Our PTs address symptoms and target the underlying cause so that you can prevent future discomfort.

Try Acupuncture
This traditional treatment scores well in research for its pain-relieving properties—and you can add lower back pain relief to the list. In a review published in the journal Evidence-based Complementary and Alternative Medicine, researchers concluded that for chronic low back pain, acupuncture alone or in conjunction with other treatments could provide short-term improvements in pain and function compared to no treatment at all.

Did you know that more than 80 percent of adults will have to deal with missed work, healthcare costs, and the psychological toll of having lower back pain. Here’s what you can do to find relief:

See a Chiropractor
Lower back pain may be debilitating at times, but there is some good news. Most mild or acute lower back pain will dissipate with time and conservative treatment. One proven option is chiropractic care. At Premier Health Center, we can evaluate your spine and joints, and then offer treatments, such as chiropractic manipulations of the spine, electric stimulation to decrease inflammation, and manual therapies to quell muscle tension.

Sign Up for Physical Therapy
Another way to get lower back pain relief is to hook up with an expert in physical therapy, who will guide you in safe exercises that can strengthen and stretch the muscles. This will prevent symptoms from worsening and further damage to the spine. Our PTs address symptoms and target the underlying cause so that you can prevent future discomfort.

Try Acupuncture
This traditional treatment scores well in research for its pain-relieving properties—and you can add lower back pain relief to the list. In a review published in the journal Evidence-based Complementary and Alternative Medicine, researchers concluded that for chronic low back pain, acupuncture alone or in conjunction with other treatments could provide short-term improvements in pain and function compared to no treatment at all.

Premier Health Center

277 Prospect Ave,
Hackensack, New Jersey 07601

Monday  

9:00 am - 1:00 pm

2:00 pm - 7:00 pm

Tuesday  

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Wednesday  

9:00 am - 1:00 pm

2:00 pm - 7:00 pm

Thursday  

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Friday  

9:00 am - 1:00 pm

2:00 pm - 7:00 pm

Saturday  

9:00 am - 12:00 pm

Sunday  

Closed

201-968-0303