Blog

posted: Nov. 20, 2019.

Reprinted from Teaneck Patch By Wayne Brown If the thought of a physical therapy office conjures up images of baby boomers with bad postures and arthritis working with bands and balls, you're Read more

posted: Oct. 28, 2019.

Reprinted from cancercenter.com  Many patients who undergo surgery incorporate physical therapy into their recovery plan, especially if the procedure involved arms, legs or central nervous system—parts of the body that move Read more

posted: Sep. 18, 2019.

A vigorous fitness routine sometimes comes at a price: muscle soreness. Try these pre- and post-workout muscle treatments to ease the pain and speed recovery following a tough workout.By Elizabeth Read more

posted: Aug. 19, 2019.

Did you know that more than 80 percent of adults will have to deal with missed work, healthcare costs, and the psychological toll of having lower back pain. Here’s what Read more